Staying active isn’t just about fitness — it’s about maintaining strength, confidence, and capability in everyday life.

WingChun Punching One of the most iconic moves in martial arts is the WingChun punch.

Reversals: Changing The Situation Join us for a truly enlightening workshop with a special topic on reversals—applications to turn the tables on your opponent using techniques from all of the WingChun empty hand forms.

We’ll be teaching a WingChun Spring Course at Iron Dragon Martial Arts during March and April.

Guard Attacking: Removing the Opponent’s Defense Join us for an intensive workshop with a special focus on guard attacks—techniques designed to nullify one or both of your opponent’s arms, leaving the main target exposed and vulnerable for a clear shot.

Develop Your WingChun Flow Join us for a hands-on exploration of Lat Sao (Casting Arms) and Chi Sao (Adhering Arms)—two unique and essential exercises that form the backbone of WingChun flow training.