We’ve added a new name - awcmartialarts.com. Why? To make it more clear about the main programs that we offer.

If you want to get anything done, you need to focus - from being the best in your field, to meeting a deadline on your job, to beating a level on a video game.

Studies indicate that the majority of people who have gym memberships never really use them.

Let’s cover the topic of how WingChun training can improve your strength and the difference between physical strength and WingChun strength.

On the surface, a form is a routine of movements, which is included as a part of the curriculum for many Asian martial arts.

Many people put martial arts into the two categories - hard (external) style and soft (internal) style.